Everything, Everywhere, All At Once
06/20/2024 I am in a bizarre wormhole through the time and space continuum. All of the chapters of my life are present in this moment, and I’m seeing the patchwork …
Pacing & The Appalachian Trail
06/16/2024 Pacing. That’s what my coach often has me work on. She reminds me to breathe and slow down. I like fast, but I also like slow. Ariana, a lifelong friend, …
Sustainability: How Mission-Driven Individuals Can Prevent Burnout and Thrive in Healthcare
As a mission-driven performer, you’ve proven that you have patience, passion, and perseverance. You’re driven to solve a problem, initiate change, help your community, or otherwise contribute beyond your role. …
My Mentors
One of the values I learned growing up was to be an avid learner. My parents were always involved in something. These days they are learning bridge, pickleball, ukelele, having …
251 Miles: A Commitment to Recharge
Each summer, I make a commitment to recharge. I commonly encourage my clients to recharge. And perhaps taking a vacation seems like one of the easiest things to do. But …
Unwind: What to do when taking care of YOU feels like just another task on our to-do list
On top of the universal grievances we have all been navigating, each of us also has a personal collection of challenging situations to manage. You may be enduring long-term, typical …
Our Pandemic Nest
My pandemic year, while restrictive in many ways, has been blessed with nesting and productivity: my son, fiance and I moved into a new house together just as the world …
Cultivating Leadership Business Award for November 2020
Preserving and maintaining one of the wonders of the world is no small feat. Grand Canyon National Park (GCRA) provides access to more than six million visitors each year, and …
Remote Leadership
We want to provide you concrete and practical tips to be more effective right now. Following are 4 of the best tips we’ve seen out there: Tip 1: Have a …
Cultivating Leadership Business Award for April 2020
When it comes to an organization that cares about the health of the community, North Country HealthCare rises to the top. As a federally qualified community health center that provides …