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Speaking Scottish
I prepped for this hike by eating lots of shortbread. One can’t train too much for these things. Along this eight day hike, much of the trek is alongside a …
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Speaking Scottish
I prepped for this hike by eating lots of shortbread. One can’t train too much for these things. Along this eight day hike, much of the trek is alongside a …
You Think You Know Someone
After facilitating a three-day program in Olympia, Washington, Carrie asked me “how do you recharge?” I thought and said, “I sleep a lot, and I’m boarding a plane to go …
The Best Intentions
I found out that it would be Chris’s 38th birthday. For the last four weeks, we met at this new and best hip dance studio off 4th Street, replete with …
What Are You Doing For Inclusivity?
Over the last few months, I have had a chance to collaborate with some incredible individuals in the diversity & inclusion space (D&I). I am always hungry to learn more …
How Do You Navigate Hot Topics?
My husband and I are enjoying a lazy Saturday in the hot tub. House is quiet, life is good. The sun is setting gently. Then he brings up “the topic.” …
My Boys Club
We sit around the table in the glass conference room at the Push Agency, Jonathan Sacks’s company. He’s our coach this year. Last year it was Scott Novis, the owner …
The Intentional Pursuit of Inspiration
I often hear people say they are thankful just to wake up in the morning. Although that is true for me too, I expect way more out of each day …
Slippy Rocks and Lifelong Bonds: Reconnecting in Puerto Rico
“Watch out, this rock is slippy.” This comes out of Amy’s mouth, as we are winding our way through El Yunque National Forest. We have all turned 50 this year, …
Everything, Everywhere, All At Once
06/20/2024 I am in a bizarre wormhole through the time and space continuum. All of the chapters of my life are present in this moment, and I’m seeing the patchwork …
Pacing & The Appalachian Trail
06/16/2024 Pacing. That’s what my coach often has me work on. She reminds me to breathe and slow down. I like fast, but I also like slow. Ariana, a lifelong friend, …