On Love
BALONEY MOUSSE. I DO NOT love the baloney mousse. But it has helped me to clarify my risk-taking travelling rubric. Consider it if it’s: 1) safe 2) kind 3) creates …
Unity is Power
25 years ago this month, I arrived in Africa. Starting my tour as a Peace Corps volunteer, I was bright eyed and ready. Flying to Johannesburg, South Africa, after a …
Are You a Survivor or Supporter?
3-years free-and-clear-hallelujah. I just had my check-up for being cancer-free. When I walk in the office each year for the annual MRI, ultrasound & mammogram, I am reminded to do a …
75,000 Lives
We’ve now hit the 75,000 mark. That’s the number of lives we’ve touched through our coaching, training, & retreats with purpose. When we serve, we are also researching. We learn our …
My Best Self
Most of the organizations I work with deeply care about their employees well-being. When Lancaster Leadership comes in to do a culture-building session that targets the resilience and peace of …
My Mentors
One of the values I learned growing up was to be an avid learner. My parents were always involved in something. These days they are learning bridge, pickleball, ukelele, having …
251 Miles: A Commitment to Recharge
Each summer, I make a commitment to recharge. I commonly encourage my clients to recharge. And perhaps taking a vacation seems like one of the easiest things to do. But …
Unwind: What to do when taking care of YOU feels like just another task on our to-do list
On top of the universal grievances we have all been navigating, each of us also has a personal collection of challenging situations to manage. You may be enduring long-term, typical …
Perspective Taking Can Be Taught
I once worked for an organization where monthly board meetings were part of the job. I was the youngest at the board table and felt a need to prove myself. …
The Power of Intention, In Real Life
Happy accident or serendipity or synchronicity? Time and time again in my life, once I set an intention, a path arises. A leadership academy participant once said, “the universe is …