On Yoga for Busy Professionals


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Leadership Reflections

I recently completed an 8-week leadership development program hosted by my employer. Even though I willfully participated, the first day was a bit nerve-racking. You know what I’m talking about. …

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251 Miles: A Commitment to Recharge

Each summer, I make a commitment to recharge. I commonly encourage my clients to recharge. And perhaps taking a vacation seems like one of the easiest things to do. But …

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