Kori Vogt
by Julie Lancaster View Bio
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What’s YOUR Gold?
My HYPO2 strength and conditioning coach recently inquired, “What’s YOUR gold?” (HYPO2 provides services for world-class athletes chasing elusive gold medals; more importantly, they support local community members in exploring …
Do Expectations Really Set Us Up for Disappointment?
Expectations get a bad rap. “Happiness is reality minus expectations,” is a refrain I hear from some seemingly enlightened circles, and it sounds good in theory. “The moment you stop having expectations is the moment you start having peace,” I think was said by people who don’t actually live in reality. I’m not buying this expectation of having no expectations. As I see it, we all have expectations all the time, but we become most aware of them when the expectations aren’t met.