Tayloe Dubay
by Julie Lancaster View Bio
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Do Expectations Really Set Us Up for Disappointment?
Expectations get a bad rap. “Happiness is reality minus expectations,” is a refrain I hear from some seemingly enlightened circles, and it sounds good in theory. “The moment you stop having expectations is the moment you start having peace,” I think was said by people who don’t actually live in reality. I’m not buying this expectation of having no expectations. As I see it, we all have expectations all the time, but we become most aware of them when the expectations aren’t met.
How “Balanced” Are You? Lessons from 5 am Running
Several years ago, I was lucky enough to meet a group of women who convinced me to get up at 4:30 am and run. At first, I thought it was …