Unlocking Potential


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Moments of Connection
Moments of Connection

Recently, I had the pleasure of chatting with Dr. Taryn Marie Stejskal the author of The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold. It was …

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Surviving 2 Days of Silence

Have you heard of those weekend-long silent retreats? I’ve just graduated from one with the Flagstaff Insight Meditation Community.  I signed up because I was curious to have a deeper …

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