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Tag: Flagstaff

Attitude, Mindset & Perspective / Change & Transitions / Growth & Development / Mindfulness / Resilience & Grit

Moonlit Path

April 7th, 2020, I sat on top of tallest hill in our neighborhood with my two teenage girls strategically placing mason jars with distilled water under the moon lit Northern …

Attitude, Mindset & Perspective / Change & Transitions / Health / Resilience & Grit / Stress Management, Self-Care

Our Pandemic Nest

My pandemic year, while restrictive in many ways, has been blessed with nesting and productivity: my son, fiance and I moved into a new house together just as the world …

Business Development / Culture of Learning / Growth & Development / Leadership & Organizational Health / Workplace Culture

Cultivating Leadership Business Award for December 2019

Coconino County demonstrates remarkable commitment to cultivating leadership. Over the last 8 years, Lancaster Leadership has proudly served 21 departments within the county regarding strategy, skill development, and workplace culture.  …

Growth & Development / Resilience & Grit

The Only Way Out is Through

I put my trekking poles out in front of me to provide support as I lowered my foot onto a steep “trail” of loose rock. My knee crackled as it …

Strategic Thinking / Time Management & Prioritization / Visioning & Goal Setting

What’s YOUR Gold?

My HYPO2 strength and conditioning coach recently inquired, “What’s YOUR gold?” (HYPO2 provides services for world-class athletes chasing elusive gold medals; more importantly, they support local community members in exploring …

Attitude, Mindset & Perspective / Mindfulness / The Power of Story

The Missed Message of Minimalism

Ancient religion includes many spiritual teachings from times of old. As the years pass, teachings become philosophy. Philosophy informs religion. The social nature of humans means that like-minded individuals will …

Attitude, Mindset & Perspective / Mindfulness / The Power of Story

Cupcakes and Rainbows

You read that right; the best advice I have ever heard is from a Troll and is about cupcakes and rainbows.  From the movie “Trolls” ‘Hey, I know it’s not …

Mindfulness / Non-Verbal Communication / Rapport & Relationships

Dogs don’t say goodbye

There is no other force on the planet with a more robust and comprehensive communications strategy than a dog.   The dog knows what is important to say, how it …

Culture of Learning / Innovation & Risk Taking / Resilience & Grit

Stay the Course

“Stay the course.” One of my favorite lines from one of my favorite movies, The Patriot. When the movie came out in 2000, my three children were heading straightway into …

Ethics & Values / The Power of Story

How and Why to Tell Your Story

A few years ago, I participated in a leadership development group and learned a unique way of looking at yourself through storytelling.   The individual behind this concept, Marshall Ganz, is …

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